Lite Ranch Dressing Nutrition Facts
- 310
- Calories
- 2g
- Protein
- 22g
- Total Fat
- 2g
- Total Carbs
The Hooters Lite Ranch Dressing contains 310 calories, 2g protein, 2g total carbohydrates and 22g total fat.
Nutrition Facts
Lite Ranch Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 460mg | 20% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lite Ranch Dressing?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Lite Ranch Dressing by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Hooters
US Rank
59
Locations
303
Food Type
American, Sports Bar, Wings
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Hooters Lite Ranch Dressing?
There are 310 calories in the Lite Ranch Dressing
What are the macros for the Hooters Lite Ranch Dressing?
The Lite Ranch Dressing has 2g protein, 2g carbs and 22g fat. That means 7% of calories come from protein, 16% of calories come from carbs, and 77% of calories come from fat.