Lite Ranch Dressing

Lite Ranch Dressing Nutrition Facts

310
Calories
2g
Protein
22g
Total Fat
2g
Total Carbs

The Hooters Lite Ranch Dressing contains 310 calories, 2g protein, 2g total carbohydrates and 22g total fat.

Nutrition Facts

Lite Ranch Dressing

Amount Per Serving
Calories 310Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 460mg20%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 2g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Lite Ranch Dressing?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Lite Ranch Dressing by running.


It would take 37 minutes to burn if off by bicycling.


It would take 43 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Hooters

US Rank

59

Locations

303

Food Type

American, Sports Bar, Wings

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Hooters Lite Ranch Dressing?

There are 310 calories in the Lite Ranch Dressing

What are the macros for the Hooters Lite Ranch Dressing?

The Lite Ranch Dressing has 2g protein, 2g carbs and 22g fat. That means 7% of calories come from protein, 16% of calories come from carbs, and 77% of calories come from fat.