Boneless Wings Nutrition Facts
- 480
- Calories
- 28g
- Protein
- 12g
- Total Fat
- 13g
- Total Carbs
The Hooters Boneless Wings contains 480 calories, 28g protein, 13g total carbohydrates and 12g total fat.
Nutrition Facts
Boneless Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 210mg | 9% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 28g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Boneless Wings?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Boneless Wings by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Hooters
US Rank
59
Locations
303
Food Type
American, Sports Bar, Wings
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Hooters Boneless Wings?
There are 480 calories in the Boneless Wings
What are the macros for the Hooters Boneless Wings?
The Boneless Wings has 28g protein, 13g carbs and 12g fat. That means 40% of calories come from protein, 42% of calories come from carbs, and 17% of calories come from fat.