Sunrise Croissant Nutrition Facts
- 390
- Calories
- 18g
- Protein
- 23g
- Total Fat
- 29g
- Total Carbs
The Hardee's Sunrise Croissant contains 390 calories, 18g protein, 29g total carbohydrates and 23g total fat.
Nutrition Facts
Sunrise Croissant
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 1g | ||
| Cholesterol 225mg | 75% | |
| Sodium 860mg | 37% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sunrise Croissant?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Sunrise Croissant by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Ham, egg, American cheese, croissant.
About This Restaurant
Name
Hardee's
US Rank
42
Locations
1712
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Hardee's Sunrise Croissant?
There are 390 calories in the Sunrise Croissant
What are the macros for the Hardee's Sunrise Croissant?
The Sunrise Croissant has 18g protein, 29g carbs and 23g fat. That means 17% of calories come from protein, 61% of calories come from carbs, and 22% of calories come from fat.