Natural-Cut French Fries Nutrition Facts
- 420
- Calories
- 5g
- Protein
- 21g
- Total Fat
- 55g
- Total Carbs
The Hardee's Natural-Cut French Fries contains 420 calories, 5g protein, 55g total carbohydrates and 21g total fat.
Nutrition Facts
Natural-Cut French Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 850mg | 37% | |
| Total Carbs 55g | 20% | |
| Dietary Fiber 5g | 18% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Natural-Cut French Fries?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Natural-Cut French Fries by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Hardee's
US Rank
42
Locations
1712
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Hardee's Natural-Cut French Fries?
There are 420 calories in the Natural-Cut French Fries
What are the macros for the Hardee's Natural-Cut French Fries?
The Natural-Cut French Fries has 5g protein, 55g carbs and 21g fat. That means 3% of calories come from protein, 83% of calories come from carbs, and 14% of calories come from fat.