Hash Rounds Nutrition Facts
- 240
- Calories
- 2g
- Protein
- 14g
- Total Fat
- 21g
- Total Carbs
The Hardee's Hash Rounds contains 240 calories, 2g protein, 21g total carbohydrates and 14g total fat.
Nutrition Facts
Hash Rounds
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 300mg | 13% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hash Rounds?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Hash Rounds by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Hardee's
US Rank
42
Locations
1712
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Hardee's Hash Rounds?
There are 240 calories in the Hash Rounds
What are the macros for the Hardee's Hash Rounds?
The Hash Rounds has 2g protein, 21g carbs and 14g fat. That means 3% of calories come from protein, 75% of calories come from carbs, and 22% of calories come from fat.