Hash Rounds

Hash Rounds Nutrition Facts

240
Calories
2g
Protein
14g
Total Fat
21g
Total Carbs

The Hardee's Hash Rounds contains 240 calories, 2g protein, 21g total carbohydrates and 14g total fat.

Nutrition Facts

Hash Rounds

Amount Per Serving
Calories 240Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbs 21g8%
Dietary Fiber 2g7%
Sugars 2g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hash Rounds?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Hash Rounds by running.


It would take 29 minutes to burn if off by bicycling.


It would take 33 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Hardee's

    US Rank

    42

    Locations

    1712

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Hardee's Hash Rounds?

    There are 240 calories in the Hash Rounds

    What are the macros for the Hardee's Hash Rounds?

    The Hash Rounds has 2g protein, 21g carbs and 14g fat. That means 3% of calories come from protein, 75% of calories come from carbs, and 22% of calories come from fat.