Hand Breaded Chicken Tenders Nutrition Facts
- 440
- Calories
- 41g
- Protein
- 21g
- Total Fat
- 21g
- Total Carbs
The Hardee's Hand Breaded Chicken Tenders contains 440 calories, 41g protein, 21g total carbohydrates and 21g total fat.
Nutrition Facts
Hand Breaded Chicken Tenders
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 1290mg | 56% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 3g | 11% | |
| Sugars 0g | ||
| Protein 41g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hand Breaded Chicken Tenders?
For someone weighing 150 pounds, it would take 38 minutes to burn off the Hand Breaded Chicken Tenders by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Hardee's
US Rank
42
Locations
1712
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Hardee's Hand Breaded Chicken Tenders?
There are 440 calories in the Hand Breaded Chicken Tenders
What are the macros for the Hardee's Hand Breaded Chicken Tenders?
The Hand Breaded Chicken Tenders has 41g protein, 21g carbs and 21g fat. That means 38% of calories come from protein, 43% of calories come from carbs, and 19% of calories come from fat.