Hand Breaded Chicken Tenders Nutrition Facts
- 260
- Calories
- 25g
- Protein
- 13g
- Total Fat
- 13g
- Total Carbs
The Hardee's Hand Breaded Chicken Tenders contains 260 calories, 25g protein, 13g total carbohydrates and 13g total fat.
Nutrition Facts
Hand Breaded Chicken Tenders
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 770mg | 33% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 25g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hand Breaded Chicken Tenders?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Hand Breaded Chicken Tenders by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Hardee's
US Rank
42
Locations
1712
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Hardee's Hand Breaded Chicken Tenders?
There are 260 calories in the Hand Breaded Chicken Tenders
What are the macros for the Hardee's Hand Breaded Chicken Tenders?
The Hand Breaded Chicken Tenders has 25g protein, 13g carbs and 13g fat. That means 37% of calories come from protein, 43% of calories come from carbs, and 19% of calories come from fat.