Hand Breaded Chicken Tenders

Hand Breaded Chicken Tenders Nutrition Facts

1320
Calories
123g
Protein
63g
Total Fat
63g
Total Carbs

The Hardee's Hand Breaded Chicken Tenders contains 1320 calories, 123g protein, 63g total carbohydrates and 63g total fat.

Nutrition Facts

Hand Breaded Chicken Tenders

Amount Per Serving
Calories 1320Calories from Fat 567
% Daily Value*
Total Fat 63g81%
Saturated Fat 13.5g68%
Trans Fat 0g
Cholesterol 345mg115%
Sodium 3870mg168%
Total Carbs 63g23%
Dietary Fiber 9g32%
Sugars 0g
Protein 123g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hand Breaded Chicken Tenders?

For someone weighing 150 pounds, it would take 113 minutes to burn off the Hand Breaded Chicken Tenders by running.


It would take 157 minutes to burn if off by bicycling.


It would take 183 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Hardee's

    US Rank

    42

    Locations

    1712

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Hardee's Hand Breaded Chicken Tenders?

    There are 1320 calories in the Hand Breaded Chicken Tenders

    What are the macros for the Hardee's Hand Breaded Chicken Tenders?

    The Hand Breaded Chicken Tenders has 123g protein, 63g carbs and 63g fat. That means 38% of calories come from protein, 43% of calories come from carbs, and 19% of calories come from fat.