Crispy Curls Nutrition Facts
- 310
- Calories
- 4g
- Protein
- 15g
- Total Fat
- 39g
- Total Carbs
The Hardee's Crispy Curls contains 310 calories, 4g protein, 39g total carbohydrates and 15g total fat.
Nutrition Facts
Crispy Curls
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 770mg | 33% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 3g | 11% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Crispy Curls?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Crispy Curls by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Hardee's
US Rank
42
Locations
1712
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Hardee's Crispy Curls?
There are 310 calories in the Crispy Curls
What are the macros for the Hardee's Crispy Curls?
The Crispy Curls has 4g protein, 39g carbs and 15g fat. That means 4% of calories come from protein, 82% of calories come from carbs, and 14% of calories come from fat.