Crispy Curls Nutrition Facts
- 420
- Calories
- 5g
- Protein
- 21g
- Total Fat
- 53g
- Total Carbs
The Hardee's Crispy Curls contains 420 calories, 5g protein, 53g total carbohydrates and 21g total fat.
Nutrition Facts
Crispy Curls
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1050mg | 46% | |
| Total Carbs 53g | 19% | |
| Dietary Fiber 4g | 14% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Crispy Curls?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Crispy Curls by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Hardee's
US Rank
42
Locations
1712
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Hardee's Crispy Curls?
There are 420 calories in the Crispy Curls
What are the macros for the Hardee's Crispy Curls?
The Crispy Curls has 5g protein, 53g carbs and 21g fat. That means 3% of calories come from protein, 82% of calories come from carbs, and 14% of calories come from fat.