Crispy Curls Nutrition Facts
- 460
- Calories
- 6g
- Protein
- 23g
- Total Fat
- 58g
- Total Carbs
The Hardee's Crispy Curls contains 460 calories, 6g protein, 58g total carbohydrates and 23g total fat.
Nutrition Facts
Crispy Curls
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1150mg | 50% | |
| Total Carbs 58g | 21% | |
| Dietary Fiber 5g | 18% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Crispy Curls?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Crispy Curls by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Hardee's
US Rank
42
Locations
1712
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Hardee's Crispy Curls?
There are 460 calories in the Crispy Curls
What are the macros for the Hardee's Crispy Curls?
The Crispy Curls has 6g protein, 58g carbs and 23g fat. That means 4% of calories come from protein, 82% of calories come from carbs, and 14% of calories come from fat.