Hi-C Flashin Fruit Punch Nutrition Facts
- 210
- Calories
- 0g
- Protein
- 0g
- Total Fat
- 57g
- Total Carbs
The Golden Corral Hi-C Flashin Fruit Punch contains 210 calories, 0g protein, 57g total carbohydrates and 0g total fat.
Nutrition Facts
Hi-C Flashin Fruit Punch
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 100mg | 4% | |
| Total Carbs 57g | 21% | |
| Dietary Fiber 0g | 0% | |
| Sugars 55g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hi-C Flashin Fruit Punch?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Hi-C Flashin Fruit Punch by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Hi-C Flashin Fruit Punch?
There are 210 calories in the Hi-C Flashin Fruit Punch
What are the macros for the Golden Corral Hi-C Flashin Fruit Punch?
The Hi-C Flashin Fruit Punch has 0g protein, 57g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.