Queso Side Nutrition Facts
- 211
- Calories
- 10g
- Protein
- 15.6g
- Total Fat
- 7g
- Total Carbs
The Freebirds Queso Side contains 211 calories, 10g protein, 7g total carbohydrates and 15.6g total fat.
Nutrition Facts
Queso Side
| Amount Per Serving | ||
|---|---|---|
| Calories 211 | Calories from Fat 140.4 | |
| % Daily Value* | ||
| Total Fat 15.6g | 20% | |
|---|---|---|
| Saturated Fat 10.4g | 52% | |
| Trans Fat 0g | ||
| Cholesterol 52mg | 17% | |
| Sodium 1040mg | 45% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Queso Side?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Queso Side by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Freebirds
US Rank
Locations
Food Type
Burritos, Mexican/Tex-Mex
Service Type
Frequently Asked Questions
How many calories are in the Freebirds Queso Side?
There are 211 calories in the Queso Side
What are the macros for the Freebirds Queso Side?
The Queso Side has 10g protein, 7g carbs and 15.6g fat. That means 24% of calories come from protein, 38% of calories come from carbs, and 38% of calories come from fat.