Queso Side Nutrition Facts
- 358
- Calories
- 18g
- Protein
- 26.4g
- Total Fat
- 11g
- Total Carbs
The Freebirds Queso Side contains 358 calories, 18g protein, 11g total carbohydrates and 26.4g total fat.
Nutrition Facts
Queso Side
| Amount Per Serving | ||
|---|---|---|
| Calories 358 | Calories from Fat 237.6 | |
| % Daily Value* | ||
| Total Fat 26.4g | 34% | |
|---|---|---|
| Saturated Fat 17.6g | 88% | |
| Trans Fat 0g | ||
| Cholesterol 88mg | 29% | |
| Sodium 1760mg | 77% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 9g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Queso Side?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Queso Side by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Freebirds
US Rank
Locations
Food Type
Burritos, Mexican/Tex-Mex
Service Type
Frequently Asked Questions
How many calories are in the Freebirds Queso Side?
There are 358 calories in the Queso Side
What are the macros for the Freebirds Queso Side?
The Queso Side has 18g protein, 11g carbs and 26.4g fat. That means 26% of calories come from protein, 36% of calories come from carbs, and 38% of calories come from fat.