Guacamole Side Nutrition Facts
- 143
- Calories
- 2g
- Protein
- 12.4g
- Total Fat
- 9g
- Total Carbs
The Freebirds Guacamole Side contains 143 calories, 2g protein, 9g total carbohydrates and 12.4g total fat.
Nutrition Facts
Guacamole Side
| Amount Per Serving | ||
|---|---|---|
| Calories 143 | Calories from Fat 111.60000000000001 | |
| % Daily Value* | ||
| Total Fat 12.4g | 16% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 328mg | 14% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 6g | 21% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Guacamole Side?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Guacamole Side by running.
It would take 17 minutes to burn if off by bicycling.
It would take 20 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Freebirds
US Rank
Locations
Food Type
Burritos, Mexican/Tex-Mex
Service Type
Frequently Asked Questions
How many calories are in the Freebirds Guacamole Side?
There are 143 calories in the Guacamole Side
What are the macros for the Freebirds Guacamole Side?
The Guacamole Side has 2g protein, 9g carbs and 12.4g fat. That means 6% of calories come from protein, 58% of calories come from carbs, and 36% of calories come from fat.