Guacamole Side Nutrition Facts
- 242
- Calories
- 3g
- Protein
- 20.9g
- Total Fat
- 16g
- Total Carbs
The Freebirds Guacamole Side contains 242 calories, 3g protein, 16g total carbohydrates and 20.9g total fat.
Nutrition Facts
Guacamole Side
| Amount Per Serving | ||
|---|---|---|
| Calories 242 | Calories from Fat 188.1 | |
| % Daily Value* | ||
| Total Fat 20.9g | 27% | |
|---|---|---|
| Saturated Fat 3.3g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 556mg | 24% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 10g | 36% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Guacamole Side?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Guacamole Side by running.
It would take 29 minutes to burn if off by bicycling.
It would take 34 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Freebirds
US Rank
Locations
Food Type
Burritos, Mexican/Tex-Mex
Service Type
Frequently Asked Questions
How many calories are in the Freebirds Guacamole Side?
There are 242 calories in the Guacamole Side
What are the macros for the Freebirds Guacamole Side?
The Guacamole Side has 3g protein, 16g carbs and 20.9g fat. That means 5% of calories come from protein, 60% of calories come from carbs, and 35% of calories come from fat.