Tri-Fecta With Multigrain Pancake Nutrition Facts
- 990
- Calories
- 26g
- Protein
- 53g
- Total Fat
- 106g
- Total Carbs
The First Watch Tri-Fecta With Multigrain Pancake contains 990 calories, 26g protein, 106g total carbohydrates and 53g total fat.
Nutrition Facts
Tri-Fecta With Multigrain Pancake
| Amount Per Serving | ||
|---|---|---|
| Calories 990 | Calories from Fat 477 | |
| % Daily Value* | ||
| Total Fat 53g | 68% | |
|---|---|---|
| Saturated Fat 22g | 110% | |
| Trans Fat 0g | ||
| Cholesterol mg | 0% | |
| Sodium 1360mg | 59% | |
| Total Carbs 106g | 39% | |
| Dietary Fiber g | 0% | |
| Sugars 43g | ||
| Protein 26g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tri-Fecta With Multigrain Pancake?
For someone weighing 150 pounds, it would take 85 minutes to burn off the Tri-Fecta With Multigrain Pancake by running.
It would take 118 minutes to burn if off by bicycling.
It would take 138 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
First Watch
US Rank
67
Locations
435
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the First Watch Tri-Fecta With Multigrain Pancake?
There are 990 calories in the Tri-Fecta With Multigrain Pancake
What are the macros for the First Watch Tri-Fecta With Multigrain Pancake?
The Tri-Fecta With Multigrain Pancake has 26g protein, 106g carbs and 53g fat. That means 8% of calories come from protein, 75% of calories come from carbs, and 17% of calories come from fat.