Tri-Fecta With Belgian Waffle Nutrition Facts
- 1000
- Calories
- 33g
- Protein
- 52g
- Total Fat
- 102g
- Total Carbs
The First Watch Tri-Fecta With Belgian Waffle contains 1000 calories, 33g protein, 102g total carbohydrates and 52g total fat.
Nutrition Facts
Tri-Fecta With Belgian Waffle
| Amount Per Serving | ||
|---|---|---|
| Calories 1000 | Calories from Fat 468 | |
| % Daily Value* | ||
| Total Fat 52g | 67% | |
|---|---|---|
| Saturated Fat 21g | 105% | |
| Trans Fat 0g | ||
| Cholesterol mg | 0% | |
| Sodium 2020mg | 88% | |
| Total Carbs 102g | 37% | |
| Dietary Fiber g | 0% | |
| Sugars 35g | ||
| Protein 33g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tri-Fecta With Belgian Waffle?
For someone weighing 150 pounds, it would take 86 minutes to burn off the Tri-Fecta With Belgian Waffle by running.
It would take 119 minutes to burn if off by bicycling.
It would take 139 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
First Watch
US Rank
67
Locations
435
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the First Watch Tri-Fecta With Belgian Waffle?
There are 1000 calories in the Tri-Fecta With Belgian Waffle
What are the macros for the First Watch Tri-Fecta With Belgian Waffle?
The Tri-Fecta With Belgian Waffle has 33g protein, 102g carbs and 52g fat. That means 10% of calories come from protein, 73% of calories come from carbs, and 17% of calories come from fat.