Tri-Fecta With Belgian Waffle Nutrition Facts
- 1240
- Calories
- 29g
- Protein
- 81g
- Total Fat
- 103g
- Total Carbs
The First Watch Tri-Fecta With Belgian Waffle contains 1240 calories, 29g protein, 103g total carbohydrates and 81g total fat.
Nutrition Facts
Tri-Fecta With Belgian Waffle
| Amount Per Serving | ||
|---|---|---|
| Calories 1240 | Calories from Fat 729 | |
| % Daily Value* | ||
| Total Fat 81g | 104% | |
|---|---|---|
| Saturated Fat 33g | 165% | |
| Trans Fat 0g | ||
| Cholesterol mg | 0% | |
| Sodium 1930mg | 84% | |
| Total Carbs 103g | 37% | |
| Dietary Fiber g | 0% | |
| Sugars 35g | ||
| Protein 29g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tri-Fecta With Belgian Waffle?
For someone weighing 150 pounds, it would take 106 minutes to burn off the Tri-Fecta With Belgian Waffle by running.
It would take 148 minutes to burn if off by bicycling.
It would take 172 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
First Watch
US Rank
67
Locations
435
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the First Watch Tri-Fecta With Belgian Waffle?
There are 1240 calories in the Tri-Fecta With Belgian Waffle
What are the macros for the First Watch Tri-Fecta With Belgian Waffle?
The Tri-Fecta With Belgian Waffle has 29g protein, 103g carbs and 81g fat. That means 8% of calories come from protein, 68% of calories come from carbs, and 24% of calories come from fat.