The Traditional Nutrition Facts
- Total Fat
- Total Carbs
The First Watch The Traditional contains 1360 calories, 40g protein, 99g total carbohydrates and 93g total fat.
|Amount Per Serving|
|Calories 1360||Calories from Fat 837|
|% Daily Value*|
|Total Fat 93g||119%|
|Saturated Fat 30g||150%|
|Trans Fat 0g|
|Total Carbs 99g||36%|
|Dietary Fiber g||0%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the The Traditional?
For someone weighing 150 pounds, it would take 117 minutes to burn off the The Traditional by running.
It would take 162 minutes to burn if off by bicycling.
It would take 189 minutes to burn if off by weightlifting.
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