The Traditional Nutrition Facts
- 1360
- Calories
- 40g
- Protein
- 93g
- Total Fat
- 99g
- Total Carbs
The First Watch The Traditional contains 1360 calories, 40g protein, 99g total carbohydrates and 93g total fat.
Nutrition Facts
The Traditional
| Amount Per Serving | ||
|---|---|---|
| Calories 1360 | Calories from Fat 837 | |
| % Daily Value* | ||
| Total Fat 93g | 119% | |
|---|---|---|
| Saturated Fat 30g | 150% | |
| Trans Fat 0g | ||
| Cholesterol mg | 0% | |
| Sodium 2270mg | 99% | |
| Total Carbs 99g | 36% | |
| Dietary Fiber g | 0% | |
| Sugars 25g | ||
| Protein 40g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the The Traditional?
For someone weighing 150 pounds, it would take 117 minutes to burn off the The Traditional by running.
It would take 162 minutes to burn if off by bicycling.
It would take 189 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
First Watch
US Rank
67
Locations
435
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the First Watch The Traditional?
There are 1360 calories in the The Traditional
What are the macros for the First Watch The Traditional?
The The Traditional has 40g protein, 99g carbs and 93g fat. That means 11% of calories come from protein, 63% of calories come from carbs, and 26% of calories come from fat.