Zesty Pepperoncini Tzatziki Spread

Zesty Pepperoncini Tzatziki Spread Nutrition Facts

470
Calories
0g
Protein
48.8g
Total Fat
10g
Total Carbs

The Firehouse Subs Zesty Pepperoncini Tzatziki Spread contains 470 calories, 0g protein, 10g total carbohydrates and 48.8g total fat.

Nutrition Facts

Zesty Pepperoncini Tzatziki Spread

Amount Per Serving
Calories 470Calories from Fat 439.2
% Daily Value*
Total Fat 48.8g63%
Saturated Fat 6.7g34%
Trans Fat g
Cholesterol 22mg7%
Sodium 473mg21%
Total Carbs 10g4%
Dietary Fiber 0g0%
Sugars 0g
Protein 0g
Vitamin A 0%•Vitamin C 1%
Calcium 0%•Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Zesty Pepperoncini Tzatziki Spread?

For someone weighing 150 pounds, it would take 40 minutes to burn off the Zesty Pepperoncini Tzatziki Spread by running.


It would take 56 minutes to burn if off by bicycling.


It would take 65 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • seeds
  • sulfites

    • Does not contain allergens:

  • fish
  • gluten
  • MSG
  • nitrates
  • peanuts
  • sesame
  • shellfish
  • soy
  • tree nuts
  • wheat

    • Ingredients

    Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled & Cider Vinegar, Salt, Spice, Calcium Disodium Edta) (Pepperoncinis, Tzatziki Seasoning), (Maltodextrin, Onion Powder, Garlic Powder, Sugar, Dehydrated Yogurt) [Nonfat Milk Solids, Lactic Acid, Cultures, And Natural & Artificial Flavor.], Citric Acid, Corn Syrup Solids, Natural Flavors, Spices, Lemon Juice Solids, And Less Than 2% Silicon Dioxide, Canola And Safflower Oils) .

    About This Restaurant

    Name

    Firehouse Subs

    US Rank

    50

    Locations

    1164

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Firehouse Subs Zesty Pepperoncini Tzatziki Spread?

    There are 470 calories in the Zesty Pepperoncini Tzatziki Spread

    What are the macros for the Firehouse Subs Zesty Pepperoncini Tzatziki Spread?

    The Zesty Pepperoncini Tzatziki Spread has 0g protein, 10g carbs and 48.8g fat. That means 0% of calories come from protein, 32% of calories come from carbs, and 68% of calories come from fat.