Tomato

Tomato Nutrition Facts

11
Calories
1g
Protein
0.1g
Total Fat
3g
Total Carbs

The Firehouse Subs Tomato contains 11 calories, 1g protein, 3g total carbohydrates and 0.1g total fat.

Nutrition Facts

Tomato

Amount Per Serving
Calories 11Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbs 3g1%
Dietary Fiber 1g4%
Sugars 2g
Protein 1g
Vitamin A 8%Vitamin C 10%
Calcium 0%Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tomato?

For someone weighing 150 pounds, it would take 1 minutes to burn off the Tomato by running.


It would take 1 minutes to burn if off by bicycling.


It would take 2 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

TOMATO

About This Restaurant

Name

Firehouse Subs

US Rank

50

Locations

1164

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Firehouse Subs Tomato?

There are 11 calories in the Tomato

What are the macros for the Firehouse Subs Tomato?

The Tomato has 1g protein, 3g carbs and 0.1g fat. That means 13% of calories come from protein, 86% of calories come from carbs, and 1% of calories come from fat.