Swiss Cheese Nutrition Facts
- 150
- Calories
- 12g
- Protein
- 12g
- Total Fat
- 2g
- Total Carbs
The Firehouse Subs Swiss Cheese contains 150 calories, 12g protein, 2g total carbohydrates and 12g total fat.
Nutrition Facts
Swiss Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 7.5g | 38% | |
| Trans Fat g | ||
| Cholesterol 38mg | 13% | |
| Sodium 90mg | 4% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 12g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 42% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Swiss Cheese?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Swiss Cheese by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
About This Restaurant
Name
Firehouse Subs
US Rank
50
Locations
1164
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Firehouse Subs Swiss Cheese?
There are 150 calories in the Swiss Cheese
What are the macros for the Firehouse Subs Swiss Cheese?
The Swiss Cheese has 12g protein, 2g carbs and 12g fat. That means 42% of calories come from protein, 16% of calories come from carbs, and 42% of calories come from fat.