Sweet & Spicy Meatball Sub

Sweet & Spicy Meatball Sub Nutrition Facts

1380
Calories
59g
Protein
79g
Total Fat
118g
Total Carbs

The Firehouse Subs Sweet & Spicy Meatball Sub contains 1380 calories, 59g protein, 118g total carbohydrates and 79g total fat.

Nutrition Facts

Sweet & Spicy Meatball Sub

Amount Per Serving
Calories 1380Calories from Fat 711
% Daily Value*
Total Fat 79g101%
Saturated Fat 31g155%
Trans Fat g
Cholesterol 150mg50%
Sodium 3750mg163%
Total Carbs 118g43%
Dietary Fiber 6g21%
Sugars 27g
Protein 59g
Vitamin A 40%Vitamin C 40%
Calcium 60%Iron 50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sweet & Spicy Meatball Sub?

For someone weighing 150 pounds, it would take 118 minutes to burn off the Sweet & Spicy Meatball Sub by running.


It would take 164 minutes to burn if off by bicycling.


It would take 192 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • fish
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • MSG
  • nitrates
  • peanuts
  • seeds
  • shellfish
  • sulfites
  • tree nuts
  • Ingredients

    Sweet & Spicy Meatball, Large White: (Italian Seasoning: DEHYDRATED CHEESE BLEND (PARMESAN AND ROMANO CHEESES [PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME], CELLULOSE, POTASSIUM SORBATE), SPICES., Marinara Sauce: CRUSHED TOMATOES, HIGH FRUCTOSE CORN SYRUP, SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL, CITRIC ACID., Meatballs: BEEF, WATER, PORK, BREAD CRUMBS (WHEAT FLOUR, SALT, DRIED YEAST, DEXTROSE), TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CHEESE (IMPORTED PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], IMPORTED PECORINO ROMANO CHEESE [PASTEURIZED SHEEP’S MILK, CHEESE CULTURES, SALT, ENZYMES]), SODIUM CASEINATE (PARTIALLY HYDROLYZED), SALT, SPICES, DEXTROSE, DEHYDRATED PARSLEY, DEHYDRATED ONION, DEHYDRATED GARLIC, HYDROLYZED CORN AND SOY PROTEIN, SPICE EXTRACTIVE, EGGS., Medium White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, CONTAINS LESS THAN 2% OF CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), L-CYSTEINE, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, VINEGAR, VITAL WHEAT GLUTEN., Provolone Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR.), Red pepper flakes Capt Sorensen Datil Pepper Hot Sauce.

    About This Restaurant

    Name

    Firehouse Subs

    US Rank

    50

    Locations

    1164

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Firehouse Subs Sweet & Spicy Meatball Sub?

    There are 1380 calories in the Sweet & Spicy Meatball Sub

    What are the macros for the Firehouse Subs Sweet & Spicy Meatball Sub?

    The Sweet & Spicy Meatball Sub has 59g protein, 118g carbs and 79g fat. That means 15% of calories come from protein, 66% of calories come from carbs, and 20% of calories come from fat.