Smoked Turkey Breast Roast

Smoked Turkey Breast Roast Nutrition Facts

149
Calories
29g
Protein
2.1g
Total Fat
6g
Total Carbs

The Firehouse Subs Smoked Turkey Breast Roast contains 149 calories, 29g protein, 6g total carbohydrates and 2.1g total fat.

Nutrition Facts

Smoked Turkey Breast Roast

Amount Per Serving
Calories 149Calories from Fat 18.900000000000002
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.2g1%
Trans Fat g
Cholesterol 47mg16%
Sodium 1092mg47%
Total Carbs 6g2%
Dietary Fiber 0g0%
Sugars 3g
Protein 29g
Vitamin A 0%•Vitamin C 0%
Calcium 0%•Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Smoked Turkey Breast Roast?

For someone weighing 150 pounds, it would take 13 minutes to burn off the Smoked Turkey Breast Roast by running.


It would take 18 minutes to burn if off by bicycling.


It would take 21 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • nitrates

    • Does not contain allergens:

  • egg
  • fish
  • gluten
  • milk
  • MSG
  • peanuts
  • seeds
  • shellfish
  • soy
  • sulfites
  • tree nuts
  • wheat

    • Ingredients

    TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE, LIQUID SMOKE.

    About This Restaurant

    Name

    Firehouse Subs

    US Rank

    50

    Locations

    1164

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Firehouse Subs Smoked Turkey Breast Roast?

    There are 149 calories in the Smoked Turkey Breast Roast

    What are the macros for the Firehouse Subs Smoked Turkey Breast Roast?

    The Smoked Turkey Breast Roast has 29g protein, 6g carbs and 2.1g fat. That means 65% of calories come from protein, 30% of calories come from carbs, and 5% of calories come from fat.