Salami

Salami Nutrition Facts

64
Calories
4g
Protein
5.2g
Total Fat
0g
Total Carbs

The Firehouse Subs Salami contains 64 calories, 4g protein, 0g total carbohydrates and 5.2g total fat.

Nutrition Facts

Salami

Amount Per Serving
Calories 64Calories from Fat 46.800000000000004
% Daily Value*
Total Fat 5.2g7%
Saturated Fat 1.9g10%
Trans Fat g
Cholesterol 15mg5%
Sodium 252mg11%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 4g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Salami?

For someone weighing 150 pounds, it would take 5 minutes to burn off the Salami by running.


It would take 8 minutes to burn if off by bicycling.


It would take 9 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • nitrates
  • sulfites
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • milk
  • MSG
  • peanuts
  • seeds
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    PORK, BEEF, SALT, DEXTROSE, WATER, CORN SYRUP SOLIDS, SUGAR, RED WINE, SODIUM ERYTHORBATE, SPICE EXTRACTS, SODIUM NITRATE, WHITE PEPPER, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. MAY ALSO CONTAIN: WINE (RED COOKING WINE, WATER, NEUTRAL SPIRITS, SALT, GRAPE SKIN EXTRACT (COLOR), TARTARIC ACID, CITRIC ACID, POTASSIUM METABISULFITE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE)), FLAVORINGS, SPICES.

    About This Restaurant

    Name

    Firehouse Subs

    US Rank

    50

    Locations

    1164

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Firehouse Subs Salami?

    There are 64 calories in the Salami

    What are the macros for the Firehouse Subs Salami?

    The Salami has 4g protein, 0g carbs and 5.2g fat. That means 43% of calories come from protein, 0% of calories come from carbs, and 57% of calories come from fat.