Salami

Salami Nutrition Facts

127
Calories
7g
Protein
10.3g
Total Fat
1g
Total Carbs

The Firehouse Subs Salami contains 127 calories, 7g protein, 1g total carbohydrates and 10.3g total fat.

Nutrition Facts

Salami

Amount Per Serving
Calories 127Calories from Fat 92.7
% Daily Value*
Total Fat 10.3g13%
Saturated Fat 3.9g20%
Trans Fat g
Cholesterol 30mg10%
Sodium 503mg22%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 1g
Protein 7g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Salami?

For someone weighing 150 pounds, it would take 11 minutes to burn off the Salami by running.


It would take 15 minutes to burn if off by bicycling.


It would take 18 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • nitrates
  • sulfites
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • milk
  • MSG
  • peanuts
  • seeds
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    PORK, BEEF, SALT, DEXTROSE, WATER, CORN SYRUP SOLIDS, SUGAR, RED WINE, SODIUM ERYTHORBATE, SPICE EXTRACTS, SODIUM NITRATE, WHITE PEPPER, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. MAY ALSO CONTAIN: WINE (RED COOKING WINE, WATER, NEUTRAL SPIRITS, SALT, GRAPE SKIN EXTRACT (COLOR), TARTARIC ACID, CITRIC ACID, POTASSIUM METABISULFITE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE)), FLAVORINGS, SPICES.

    About This Restaurant

    Name

    Firehouse Subs

    US Rank

    50

    Locations

    1164

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Firehouse Subs Salami?

    There are 127 calories in the Salami

    What are the macros for the Firehouse Subs Salami?

    The Salami has 7g protein, 1g carbs and 10.3g fat. That means 36% of calories come from protein, 12% of calories come from carbs, and 53% of calories come from fat.