Pepperoni Pizza Meatball Sub

Pepperoni Pizza Meatball Sub Nutrition Facts

1246
Calories
49g
Protein
88.09999999999999g
Total Fat
67g
Total Carbs

The Firehouse Subs Pepperoni Pizza Meatball Sub contains 1246 calories, 49g protein, 67g total carbohydrates and 88.09999999999999g total fat.

Nutrition Facts

Pepperoni Pizza Meatball Sub

Amount Per Serving
Calories 1246Calories from Fat 792.9
% Daily Value*
Total Fat 88.09999999999999g113%
Saturated Fat 26.2g131%
Trans Fat g
Cholesterol 144mg48%
Sodium 3112mg135%
Total Carbs 67g24%
Dietary Fiber 5g18%
Sugars 12g
Protein 49g
Vitamin A 25%•Vitamin C 19%
Calcium 62%•Iron 54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pepperoni Pizza Meatball Sub?

For someone weighing 150 pounds, it would take 107 minutes to burn off the Pepperoni Pizza Meatball Sub by running.


It would take 148 minutes to burn if off by bicycling.


It would take 173 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • nitrates
  • seeds
  • soy
  • wheat

    • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • sulfites
  • tree nuts

    • Ingredients

    Garlic Blend: GARLIC POWDER, GARLIC SALT.

    Italian Seasoning: DEHYDRATED CHEESE BLEND (PARMESAN AND ROMANO CHEESES [PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME], CELLULOSE, POTASSIUM SORBATE), SPICES..

    Marinara Sauce: CRUSHED TOMATOES, HIGH FRUCTOSE CORN SYRUP, SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL, CITRIC ACID..

    Meatballs: BEEF, WATER, PORK, BREADCRUMBS (WHEAT FLOUR, SALT), TEXTURED VEGETABLE PROTEIN, SALT, CHEESE [PARMESAN CHEESE (COW’S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (COW’S MILK, CHEESE CULTURES, SALT, ENZYMES)], SODIUM CASEINATE, SPICES, DEXTROSE, DEHYDRATED PARSLEY, DEHYRDATED ONION, HYDROLYZED CORN AND SOY PROTEIN, DEHYDRATED GARLIC, SPICE EXTRACTIVE..

    Medium White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE..

    Pepperoni: PORK, BEEF, SALT, DEXTROSE, SPICES (WITH MUSTARD), WATER, CORN SYRUP SOLIDS, SPICE EXTRACTS, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRITE. MAY ALSO CONTAIN: FLAVORINGS, PAPRIKA, OLEORESIN OF PAPRIKA..

    Provolone Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR.

    About This Restaurant

    Name

    Firehouse Subs

    US Rank

    50

    Locations

    1164

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Firehouse Subs Pepperoni Pizza Meatball Sub?

    There are 1246 calories in the Pepperoni Pizza Meatball Sub

    What are the macros for the Firehouse Subs Pepperoni Pizza Meatball Sub?

    The Pepperoni Pizza Meatball Sub has 49g protein, 67g carbs and 88.09999999999999g fat. That means 17% of calories come from protein, 52% of calories come from carbs, and 31% of calories come from fat.