Pepperoni Pizza Meatball Sub

Pepperoni Pizza Meatball Sub Nutrition Facts

1915
Calories
76g
Protein
137.2g
Total Fat
103g
Total Carbs

The Firehouse Subs Pepperoni Pizza Meatball Sub contains 1915 calories, 76g protein, 103g total carbohydrates and 137.2g total fat.

Nutrition Facts

Pepperoni Pizza Meatball Sub

Amount Per Serving
Calories 1915Calories from Fat 1234.8
% Daily Value*
Total Fat 137.2g176%
Saturated Fat 42.2g211%
Trans Fat g
Cholesterol 227mg76%
Sodium 4668mg203%
Total Carbs 103g37%
Dietary Fiber 6g21%
Sugars 16g
Protein 76g
Vitamin A 27%Vitamin C 17%
Calcium 90%Iron 69%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pepperoni Pizza Meatball Sub?

For someone weighing 150 pounds, it would take 164 minutes to burn off the Pepperoni Pizza Meatball Sub by running.


It would take 228 minutes to burn if off by bicycling.


It would take 266 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • nitrates
  • seeds
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • sulfites
  • tree nuts
  • Ingredients

    Garlic Blend: GARLIC POWDER, GARLIC SALT.

    Italian Seasoning: DEHYDRATED CHEESE BLEND (PARMESAN AND ROMANO CHEESES [PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME], CELLULOSE, POTASSIUM SORBATE), SPICES..

    Large White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE..

    Marinara Sauce: CRUSHED TOMATOES, HIGH FRUCTOSE CORN SYRUP, SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL, CITRIC ACID..

    Meatballs: BEEF, WATER, PORK, BREADCRUMBS (WHEAT FLOUR, SALT), TEXTURED VEGETABLE PROTEIN, SALT, CHEESE [PARMESAN CHEESE (COW’S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (COW’S MILK, CHEESE CULTURES, SALT, ENZYMES)], SODIUM CASEINATE, SPICES, DEXTROSE, DEHYDRATED PARSLEY, DEHYRDATED ONION, HYDROLYZED CORN AND SOY PROTEIN, DEHYDRATED GARLIC, SPICE EXTRACTIVE..

    Pepperoni: PORK, BEEF, SALT, DEXTROSE, SPICES (WITH MUSTARD), WATER, CORN SYRUP SOLIDS, SPICE EXTRACTS, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRITE. MAY ALSO CONTAIN: FLAVORINGS, PAPRIKA, OLEORESIN OF PAPRIKA..

    Provolone Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR.

    About This Restaurant

    Name

    Firehouse Subs

    US Rank

    50

    Locations

    1164

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Firehouse Subs Pepperoni Pizza Meatball Sub?

    There are 1915 calories in the Pepperoni Pizza Meatball Sub

    What are the macros for the Firehouse Subs Pepperoni Pizza Meatball Sub?

    The Pepperoni Pizza Meatball Sub has 76g protein, 103g carbs and 137.2g fat. That means 17% of calories come from protein, 52% of calories come from carbs, and 31% of calories come from fat.