Pepper Bacon

Pepper Bacon Nutrition Facts

100
Calories
7g
Protein
7.8g
Total Fat
1g
Total Carbs

The Firehouse Subs Pepper Bacon contains 100 calories, 7g protein, 1g total carbohydrates and 7.8g total fat.

Nutrition Facts

Pepper Bacon

Amount Per Serving
Calories 100Calories from Fat 70.2
% Daily Value*
Total Fat 7.8g10%
Saturated Fat 2.9g15%
Trans Fat g
Cholesterol 21mg7%
Sodium 278mg12%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 7g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pepper Bacon?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Pepper Bacon by running.


It would take 12 minutes to burn if off by bicycling.


It would take 14 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • nitrates
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • milk
  • MSG
  • peanuts
  • seeds
  • shellfish
  • soy
  • sulfites
  • tree nuts
  • wheat
  • Ingredients

    BACON CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH A MIXTURE OF GROUND BLACK PEPPER AND SUGAR.

    About This Restaurant

    Name

    Firehouse Subs

    US Rank

    50

    Locations

    1164

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Firehouse Subs Pepper Bacon?

    There are 100 calories in the Pepper Bacon

    What are the macros for the Firehouse Subs Pepper Bacon?

    The Pepper Bacon has 7g protein, 1g carbs and 7.8g fat. That means 41% of calories come from protein, 13% of calories come from carbs, and 46% of calories come from fat.