Oven Roasted Chicken

Oven Roasted Chicken Nutrition Facts

80
Calories
15g
Protein
1.4g
Total Fat
1g
Total Carbs

The Firehouse Subs Oven Roasted Chicken contains 80 calories, 15g protein, 1g total carbohydrates and 1.4g total fat.

Nutrition Facts

Oven Roasted Chicken

Amount Per Serving
Calories 80Calories from Fat 12.6
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.3g2%
Trans Fat g
Cholesterol 46mg15%
Sodium 446mg19%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 15g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Oven Roasted Chicken?

For someone weighing 150 pounds, it would take 7 minutes to burn off the Oven Roasted Chicken by running.


It would take 10 minutes to burn if off by bicycling.


It would take 11 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

Chicken Breast With Rib Meat, Water, Less Than 2% of Rice Starch, Sea Salt, Dextrose, Sodium Phosphates, Yeast Extract, Encapsulated Citric Acid (Citric Acid, Hydrogenated Vegetable Oil [Soybean, Palm, Coconut, Cottonseed]), Dehydrated Garlic, Natural Flavors, Sunflower Oil.

About This Restaurant

Name

Firehouse Subs

US Rank

50

Locations

1164

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Firehouse Subs Oven Roasted Chicken?

There are 80 calories in the Oven Roasted Chicken

What are the macros for the Firehouse Subs Oven Roasted Chicken?

The Oven Roasted Chicken has 15g protein, 1g carbs and 1.4g fat. That means 80% of calories come from protein, 12% of calories come from carbs, and 8% of calories come from fat.