Oven Roasted Chicken Nutrition Facts
- 320
- Calories
- 59g
- Protein
- 5.7g
- Total Fat
- 5g
- Total Carbs
The Firehouse Subs Oven Roasted Chicken contains 320 calories, 59g protein, 5g total carbohydrates and 5.7g total fat.
Nutrition Facts
Oven Roasted Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 51.300000000000004 | |
| % Daily Value* | ||
| Total Fat 5.7g | 7% | |
|---|---|---|
| Saturated Fat 1.1g | 6% | |
| Trans Fat g | ||
| Cholesterol 183mg | 61% | |
| Sodium 1783mg | 78% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 59g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Oven Roasted Chicken?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Oven Roasted Chicken by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Chicken Breast With Rib Meat, Water, Less Than 2% of Rice Starch, Sea Salt, Dextrose, Sodium Phosphates, Yeast Extract, Encapsulated Citric Acid (Citric Acid, Hydrogenated Vegetable Oil [Soybean, Palm, Coconut, Cottonseed]), Dehydrated Garlic, Natural Flavors, Sunflower Oil.
About This Restaurant
Name
Firehouse Subs
US Rank
50
Locations
1164
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Firehouse Subs Oven Roasted Chicken?
There are 320 calories in the Oven Roasted Chicken
What are the macros for the Firehouse Subs Oven Roasted Chicken?
The Oven Roasted Chicken has 59g protein, 5g carbs and 5.7g fat. That means 78% of calories come from protein, 15% of calories come from carbs, and 8% of calories come from fat.