Mello Yello Nutrition Facts
- 465
- Calories
- 0g
- Protein
- 0g
- Total Fat
- 126g
- Total Carbs
The Firehouse Subs Mello Yello contains 465 calories, 0g protein, 126g total carbohydrates and 0g total fat.
Nutrition Facts
Mello Yello
| Amount Per Serving | ||
|---|---|---|
| Calories 465 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Total Carbs 126g | 46% | |
| Dietary Fiber 0g | 0% | |
| Sugars 126g | ||
| Protein 0g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mello Yello?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Mello Yello by running.
It would take 55 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Firehouse Subs
US Rank
50
Locations
1164
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Firehouse Subs Mello Yello?
There are 465 calories in the Mello Yello
What are the macros for the Firehouse Subs Mello Yello?
The Mello Yello has 0g protein, 126g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.