Mello Yello

Mello Yello Nutrition Facts

465
Calories
0g
Protein
0g
Total Fat
126g
Total Carbs

The Firehouse Subs Mello Yello contains 465 calories, 0g protein, 126g total carbohydrates and 0g total fat.

Nutrition Facts

Mello Yello

Amount Per Serving
Calories 465Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbs 126g46%
Dietary Fiber 0g0%
Sugars 126g
Protein 0g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mello Yello?

For someone weighing 150 pounds, it would take 40 minutes to burn off the Mello Yello by running.


It would take 55 minutes to burn if off by bicycling.


It would take 65 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Firehouse Subs

US Rank

50

Locations

1164

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Firehouse Subs Mello Yello?

There are 465 calories in the Mello Yello

What are the macros for the Firehouse Subs Mello Yello?

The Mello Yello has 0g protein, 126g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.