Meatballs

Meatballs Nutrition Facts

225
Calories
10g
Protein
19.2g
Total Fat
4g
Total Carbs

The Firehouse Subs Meatballs contains 225 calories, 10g protein, 4g total carbohydrates and 19.2g total fat.

Nutrition Facts

Meatballs

Amount Per Serving
Calories 225Calories from Fat 172.79999999999998
% Daily Value*
Total Fat 19.2g25%
Saturated Fat 7.5g38%
Trans Fat g
Cholesterol 38mg13%
Sodium 475mg21%
Total Carbs 4g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 10g
Vitamin A 0%Vitamin C 0%
Calcium 5%Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Meatballs?

For someone weighing 150 pounds, it would take 19 minutes to burn off the Meatballs by running.


It would take 27 minutes to burn if off by bicycling.


It would take 31 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • nitrates
  • peanuts
  • seeds
  • shellfish
  • sulfites
  • tree nuts
  • Ingredients

    BEEF, WATER, PORK, BREADCRUMBS (WHEAT FLOUR, SALT), TEXTURED VEGETABLE PROTEIN, SALT, CHEESE [PARMESAN CHEESE (COW’S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (COW’S MILK, CHEESE CULTURES, SALT, ENZYMES)], SODIUM CASEINATE, SPICES, DEXTROSE, DEHYDRATED PARSLEY, DEHYRDATED ONION, HYDROLYZED CORN AND SOY PROTEIN, DEHYDRATED GARLIC, SPICE EXTRACTIVE.

    About This Restaurant

    Name

    Firehouse Subs

    US Rank

    50

    Locations

    1164

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Firehouse Subs Meatballs?

    There are 225 calories in the Meatballs

    What are the macros for the Firehouse Subs Meatballs?

    The Meatballs has 10g protein, 4g carbs and 19.2g fat. That means 26% of calories come from protein, 24% of calories come from carbs, and 50% of calories come from fat.