Meatballs Nutrition Facts
- 450
- Calories
- 20g
- Protein
- 38.3g
- Total Fat
- 8g
- Total Carbs
The Firehouse Subs Meatballs contains 450 calories, 20g protein, 8g total carbohydrates and 38.3g total fat.
Nutrition Facts
Meatballs
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 344.7 | |
| % Daily Value* | ||
| Total Fat 38.3g | 49% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat g | ||
| Cholesterol 75mg | 25% | |
| Sodium 950mg | 41% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 20g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 10% | • | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Meatballs?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Meatballs by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
BEEF, WATER, PORK, BREADCRUMBS (WHEAT FLOUR, SALT), TEXTURED VEGETABLE PROTEIN, SALT, CHEESE [PARMESAN CHEESE (COW’S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (COW’S MILK, CHEESE CULTURES, SALT, ENZYMES)], SODIUM CASEINATE, SPICES, DEXTROSE, DEHYDRATED PARSLEY, DEHYRDATED ONION, HYDROLYZED CORN AND SOY PROTEIN, DEHYDRATED GARLIC, SPICE EXTRACTIVE.
About This Restaurant
Name
Firehouse Subs
US Rank
50
Locations
1164
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Firehouse Subs Meatballs?
There are 450 calories in the Meatballs
What are the macros for the Firehouse Subs Meatballs?
The Meatballs has 20g protein, 8g carbs and 38.3g fat. That means 26% of calories come from protein, 24% of calories come from carbs, and 50% of calories come from fat.