Marinara Sauce Nutrition Facts
- 40
- Calories
- 2g
- Protein
- 0.7g
- Total Fat
- 9g
- Total Carbs
The Firehouse Subs Marinara Sauce contains 40 calories, 2g protein, 9g total carbohydrates and 0.7g total fat.
Nutrition Facts
Marinara Sauce
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 6.3 | |
| % Daily Value* | ||
| Total Fat 0.7g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 333mg | 14% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 2g | ||
| Vitamin A 13% | • | Vitamin C 17% |
| Calcium 1% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Marinara Sauce?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Marinara Sauce by running.
It would take 5 minutes to burn if off by bicycling.
It would take 6 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
CRUSHED TOMATOES, HIGH FRUCTOSE CORN SYRUP, SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL, CITRIC ACID.
About This Restaurant
Name
Firehouse Subs
US Rank
50
Locations
1164
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Firehouse Subs Marinara Sauce?
There are 40 calories in the Marinara Sauce
What are the macros for the Firehouse Subs Marinara Sauce?
The Marinara Sauce has 2g protein, 9g carbs and 0.7g fat. That means 9% of calories come from protein, 88% of calories come from carbs, and 3% of calories come from fat.