Loaded Potato Soup

Loaded Potato Soup Nutrition Facts

240
Calories
5g
Protein
18g
Total Fat
15g
Total Carbs

The Firehouse Subs Loaded Potato Soup contains 240 calories, 5g protein, 15g total carbohydrates and 18g total fat.

Nutrition Facts

Loaded Potato Soup

Amount Per Serving
Calories 240Calories from Fat 162
% Daily Value*
Total Fat 18g23%
Saturated Fat 8g40%
Trans Fat g
Cholesterol 35mg12%
Sodium 870mg38%
Total Carbs 15g5%
Dietary Fiber 0g0%
Sugars 0g
Protein 5g
Vitamin A 15%Vitamin C 15%
Calcium 10%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Loaded Potato Soup?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Loaded Potato Soup by running.


It would take 29 minutes to burn if off by bicycling.


It would take 33 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • sulfites
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • nitrates
  • peanuts
  • seeds
  • shellfish
  • tree nuts
  • Ingredients

    Loaded potato soup, 6 oz: Water, Potatoes (Potatoes, Sodium Acid Pyrophosphate), Cream, Pasteurized Processed Cheese Spread [American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color], Margarine [Palm Oil and Soybean Oil, Water, Salt, Whey (Milk), Mono and Diglycerides, Soybean Lecithin (Soy), Sodium Benzoate added as a preservative. Colored with Beta Carotene. Artificial Butter Flavor. Vitamin A Palmitate added], Cold Pack Cheese [Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Salt, Apocarotenal (color), Oleoresin Paprika (color)], Sour Cream [Cultured Milk and Cream, Whey, Food Starch – Modified (Corn), Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Potassium Sorbate and Locust Bean Gum], Contains less than 2% of the following: Creaming Agent [Soybean Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Mono and Diglycerides, Dipotassium Phosphate, Carrageenan, Silicon Dioxide, and Soy Lecithin], Bacon (Cured with Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May also contain Sugar, Brown Sugar, and Natural Smoke Flavor), Potato Pearls (Potato (Dry), Salt, Maltodextrin, Contains 2% or less of: Sunflower Oil, Mono and Diglycerides, Natural and Artificial Flavor and Artificial Color. Freshness Preserved with Sodium Bisulfite and BHT.), Modified Food Starch, Chicken Base [Cooked Mechanically Separated Chicken, Salt, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Chicken Fat, Whey, Chicken Flavor (contains Salt, Acid Whey Powder, Yeast Autolysate, Sweet Whey Powder, Water, Lactose, Spice Oleoresins, and Oleoresin of Turmeric), Onion Powder, Turmeric, Disodium Inosinate and Disodium Guanylate, Xanthan Gum, Spice Extractive], Flour [Wheat Flour, Enriched, Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid)], Salt, Natural Cheddar Cheese Flavor [Cheddar Cheese (Pasteurized Milk, Cultures, Salt and Enzymes), Water, Parmesan Cheese (Pasteurized Milk, Cultures, Salt and Enzymes), Yeast Extract, Salt, Natural Flavors, Sodium Phosphate, Sodium Citrate, Xanthan Gum, and Potassium Sorbate], Spices, Chives, Roux (Wheat Flour, Cottonseed Oil and Fully Hydrogenated Cottonseed Oil), Natural Flavor (Maltodextrin, Whey Solids, Natural Cheddar Cheese Flavor, Salt), Emulsifying Salt (Sodium Polyphosphate, Sodium Phosphate), Soy Lecithin, Red Pepper Sauce (Vinegar, Aged Red Pepper, Salt), Yeast Extract.

    About This Restaurant

    Name

    Firehouse Subs

    US Rank

    50

    Locations

    1164

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Firehouse Subs Loaded Potato Soup?

    There are 240 calories in the Loaded Potato Soup

    What are the macros for the Firehouse Subs Loaded Potato Soup?

    The Loaded Potato Soup has 5g protein, 15g carbs and 18g fat. That means 9% of calories come from protein, 59% of calories come from carbs, and 32% of calories come from fat.