Italian Seasoning Nutrition Facts
- 18
- Calories
- 1g
- Protein
- 0.9g
- Total Fat
- 1g
- Total Carbs
The Firehouse Subs Italian Seasoning contains 18 calories, 1g protein, 1g total carbohydrates and 0.9g total fat.
Nutrition Facts
Italian Seasoning
| Amount Per Serving | ||
|---|---|---|
| Calories 18 | Calories from Fat 8.1 | |
| % Daily Value* | ||
| Total Fat 0.9g | 1% | |
|---|---|---|
| Saturated Fat 0.4g | 2% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 44mg | 2% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 4% | • | Vitamin C 0% |
| Calcium 7% | • | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Italian Seasoning?
For someone weighing 150 pounds, it would take 2 minutes to burn off the Italian Seasoning by running.
It would take 2 minutes to burn if off by bicycling.
It would take 3 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
DEHYDRATED CHEESE BLEND (PARMESAN AND ROMANO CHEESES [PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME], CELLULOSE, POTASSIUM SORBATE), SPICES.
About This Restaurant
Name
Firehouse Subs
US Rank
50
Locations
1164
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Firehouse Subs Italian Seasoning?
There are 18 calories in the Italian Seasoning
What are the macros for the Firehouse Subs Italian Seasoning?
The Italian Seasoning has 1g protein, 1g carbs and 0.9g fat. That means 24% of calories come from protein, 54% of calories come from carbs, and 22% of calories come from fat.