Feta Cheese

Feta Cheese Nutrition Facts

70
Calories
5g
Protein
5.3g
Total Fat
0g
Total Carbs

The Firehouse Subs Feta Cheese contains 70 calories, 5g protein, 0g total carbohydrates and 5.3g total fat.

Nutrition Facts

Feta Cheese

Amount Per Serving
Calories 70Calories from Fat 47.699999999999996
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 3g15%
Trans Fat g
Cholesterol 22mg7%
Sodium 328mg14%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 5g
Vitamin A 0%Vitamin C 0%
Calcium 14%Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Feta Cheese?

For someone weighing 150 pounds, it would take 6 minutes to burn off the Feta Cheese by running.


It would take 8 minutes to burn if off by bicycling.


It would take 10 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • MSG
  • nitrates
  • peanuts
  • seeds
  • shellfish
  • soy
  • sulfites
  • tree nuts
  • wheat
  • Ingredients

    (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Potato Starch (To Prevent Caking)

    About This Restaurant

    Name

    Firehouse Subs

    US Rank

    50

    Locations

    1164

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Firehouse Subs Feta Cheese?

    There are 70 calories in the Feta Cheese

    What are the macros for the Firehouse Subs Feta Cheese?

    The Feta Cheese has 5g protein, 0g carbs and 5.3g fat. That means 49% of calories come from protein, 0% of calories come from carbs, and 51% of calories come from fat.