Feta Cheese

Feta Cheese Nutrition Facts

105
Calories
8g
Protein
8g
Total Fat
0g
Total Carbs

The Firehouse Subs Feta Cheese contains 105 calories, 8g protein, 0g total carbohydrates and 8g total fat.

Nutrition Facts

Feta Cheese

Amount Per Serving
Calories 105Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 4.5g23%
Trans Fat g
Cholesterol 33mg11%
Sodium 492mg21%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 8g
Vitamin A 0%Vitamin C 0%
Calcium 21%Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Feta Cheese?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Feta Cheese by running.


It would take 13 minutes to burn if off by bicycling.


It would take 15 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • MSG
  • nitrates
  • peanuts
  • seeds
  • shellfish
  • soy
  • sulfites
  • tree nuts
  • wheat
  • Ingredients

    (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Potato Starch (To Prevent Caking)

    About This Restaurant

    Name

    Firehouse Subs

    US Rank

    50

    Locations

    1164

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Firehouse Subs Feta Cheese?

    There are 105 calories in the Feta Cheese

    What are the macros for the Firehouse Subs Feta Cheese?

    The Feta Cheese has 8g protein, 0g carbs and 8g fat. That means 50% of calories come from protein, 0% of calories come from carbs, and 50% of calories come from fat.