Coleslaw Nutrition Facts
- 140
- Calories
- 1g
- Protein
- 12g
- Total Fat
- 9g
- Total Carbs
The Firehouse Subs Coleslaw contains 140 calories, 1g protein, 9g total carbohydrates and 12g total fat.
Nutrition Facts
Coleslaw
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat g | ||
| Cholesterol 5mg | 2% | |
| Sodium 180mg | 8% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 1g | ||
| Vitamin A 10% | • | Vitamin C 35% |
| Calcium 4% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Coleslaw?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Coleslaw by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
cabbage, sweet mustard sauce, mayo
About This Restaurant
Name
Firehouse Subs
US Rank
50
Locations
1164
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Firehouse Subs Coleslaw?
There are 140 calories in the Coleslaw
What are the macros for the Firehouse Subs Coleslaw?
The Coleslaw has 1g protein, 9g carbs and 12g fat. That means 3% of calories come from protein, 61% of calories come from carbs, and 36% of calories come from fat.