Coleslaw

Coleslaw Nutrition Facts

140
Calories
1g
Protein
12g
Total Fat
9g
Total Carbs

The Firehouse Subs Coleslaw contains 140 calories, 1g protein, 9g total carbohydrates and 12g total fat.

Nutrition Facts

Coleslaw

Amount Per Serving
Calories 140Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 1.5g8%
Trans Fat g
Cholesterol 5mg2%
Sodium 180mg8%
Total Carbs 9g3%
Dietary Fiber 2g7%
Sugars 5g
Protein 1g
Vitamin A 10%Vitamin C 35%
Calcium 4%Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Coleslaw?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Coleslaw by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • fish
  • soy
  • Does not contain allergens:

  • gluten
  • milk
  • MSG
  • nitrates
  • peanuts
  • seeds
  • shellfish
  • sulfites
  • tree nuts
  • wheat
  • Ingredients

    cabbage, sweet mustard sauce, mayo

    About This Restaurant

    Name

    Firehouse Subs

    US Rank

    50

    Locations

    1164

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Firehouse Subs Coleslaw?

    There are 140 calories in the Coleslaw

    What are the macros for the Firehouse Subs Coleslaw?

    The Coleslaw has 1g protein, 9g carbs and 12g fat. That means 3% of calories come from protein, 61% of calories come from carbs, and 36% of calories come from fat.