Coleslaw Nutrition Facts
- 187
- Calories
- 1g
- Protein
- 16g
- Total Fat
- 12g
- Total Carbs
The Firehouse Subs Coleslaw contains 187 calories, 1g protein, 12g total carbohydrates and 16g total fat.
Nutrition Facts
Coleslaw
| Amount Per Serving | ||
|---|---|---|
| Calories 187 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat g | ||
| Cholesterol 7mg | 2% | |
| Sodium 240mg | 10% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 3g | 11% | |
| Sugars 7g | ||
| Protein 1g | ||
| Vitamin A 13% | • | Vitamin C 47% |
| Calcium 5% | • | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Coleslaw?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Coleslaw by running.
It would take 22 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
cabbage, sweet mustard sauce, mayo
About This Restaurant
Name
Firehouse Subs
US Rank
50
Locations
1164
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Firehouse Subs Coleslaw?
There are 187 calories in the Coleslaw
What are the macros for the Firehouse Subs Coleslaw?
The Coleslaw has 1g protein, 12g carbs and 16g fat. That means 2% of calories come from protein, 61% of calories come from carbs, and 36% of calories come from fat.