Chicken & Dumpling Soup

Chicken & Dumpling Soup Nutrition Facts

190
Calories
8g
Protein
11g
Total Fat
17g
Total Carbs

The Firehouse Subs Chicken & Dumpling Soup contains 190 calories, 8g protein, 17g total carbohydrates and 11g total fat.

Nutrition Facts

Chicken & Dumpling Soup

Amount Per Serving
Calories 190Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 6g30%
Trans Fat g
Cholesterol 55mg18%
Sodium 1190mg52%
Total Carbs 17g6%
Dietary Fiber 0g0%
Sugars 0g
Protein 8g
Vitamin A 40%Vitamin C 6%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken & Dumpling Soup?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Chicken & Dumpling Soup by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • nitrates
  • peanuts
  • seeds
  • shellfish
  • sulfites
  • tree nuts
  • Ingredients

    Chicken & Dumpling Soup, 10 oz: Water, Spaetzle [Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Enriched Durum (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Salt, Oleoresin Turmeric], Cooked Diced Chicken (White Meat), Cream, Carrots, Onions, Celery, Contains less than 2% of the following: Modified Food Starch, Chicken Base [Cooked Mechanically Separated Chicken, Salt, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Chicken Fat, Whey, Chicken Seasoning (Salt, Acid Whey Powder, Yeast Autolyzate, Sweet Whey Powder, Soybean Oil, Water, Lactose, Spice Oleoresins, and Oleoresin of Turmeric), Onion Powder, Turmeric, Disodium Inosinate and Disodium Guanylate, Xanthan Gum, Spice Extracitve], Green Peas, Chicken Base [Roasted Chicken and Chicken Fat, Salt, Autolyzed Yeast Extract, Chicken Flavor (with Hydrolyzed Corn Soy Wheat Gluten Protein, Maltodextrin, Egg Yolk, Yeast Extract, Dehydrated Cooked Chicken, Modified Food Starch), Flavor (with Torula Yeast), Disodium Inosinate, Disodium Guanylate, Potato Starch, Turmeric], Butter (Pasteurized Cream, Salt), Rendered Chicken Fat, Spices, Gum (Guar, Xanthan)

    About This Restaurant

    Name

    Firehouse Subs

    US Rank

    50

    Locations

    1164

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Firehouse Subs Chicken & Dumpling Soup?

    There are 190 calories in the Chicken & Dumpling Soup

    What are the macros for the Firehouse Subs Chicken & Dumpling Soup?

    The Chicken & Dumpling Soup has 8g protein, 17g carbs and 11g fat. That means 14% of calories come from protein, 67% of calories come from carbs, and 19% of calories come from fat.