Chicken Breast Nutrition Facts
- 131
- Calories
- 23g
- Protein
- 2g
- Total Fat
- 5g
- Total Carbs
The Firehouse Subs Chicken Breast contains 131 calories, 23g protein, 5g total carbohydrates and 2g total fat.
Nutrition Facts
Chicken Breast
| Amount Per Serving | ||
|---|---|---|
| Calories 131 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 80mg | 27% | |
| Sodium 602mg | 26% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 23g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Breast?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Chicken Breast by running.
It would take 16 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF RICE STARCH, SEA SALT, DEXTROSE, SODIUM PHOSPHATES, YEAST EXTRACT, ENCAPSULATED CITRIC ACID (CITRIC ACITD, HYDROGENATED VEGETABLE OIL (SOYBEAN, PALM, COCONUT, COTTONSEED)), DEHYDRATED GARLIC, NATURAL FLAVORS, SUNFLOWER OIL.
About This Restaurant
Name
Firehouse Subs
US Rank
50
Locations
1164
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Firehouse Subs Chicken Breast?
There are 131 calories in the Chicken Breast
What are the macros for the Firehouse Subs Chicken Breast?
The Chicken Breast has 23g protein, 5g carbs and 2g fat. That means 63% of calories come from protein, 31% of calories come from carbs, and 6% of calories come from fat.