Cheddar Cheese Nutrition Facts
- 55
- Calories
- 4g
- Protein
- 4.5g
- Total Fat
- 1g
- Total Carbs
The Firehouse Subs Cheddar Cheese contains 55 calories, 4g protein, 1g total carbohydrates and 4.5g total fat.
Nutrition Facts
Cheddar Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 55 | Calories from Fat 40.5 | |
| % Daily Value* | ||
| Total Fat 4.5g | 6% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat g | ||
| Cholesterol 15mg | 5% | |
| Sodium 90mg | 4% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 5% | • | Vitamin C 0% |
| Calcium 9% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheddar Cheese?
For someone weighing 150 pounds, it would take 5 minutes to burn off the Cheddar Cheese by running.
It would take 7 minutes to burn if off by bicycling.
It would take 8 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).
About This Restaurant
Name
Firehouse Subs
US Rank
50
Locations
1164
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Firehouse Subs Cheddar Cheese?
There are 55 calories in the Cheddar Cheese
What are the macros for the Firehouse Subs Cheddar Cheese?
The Cheddar Cheese has 4g protein, 1g carbs and 4.5g fat. That means 37% of calories come from protein, 21% of calories come from carbs, and 42% of calories come from fat.