Cheddar Cheese Nutrition Facts
- 165
- Calories
- 11g
- Protein
- 13.5g
- Total Fat
- 2g
- Total Carbs
The Firehouse Subs Cheddar Cheese contains 165 calories, 11g protein, 2g total carbohydrates and 13.5g total fat.
Nutrition Facts
Cheddar Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 165 | Calories from Fat 121.5 | |
| % Daily Value* | ||
| Total Fat 13.5g | 17% | |
|---|---|---|
| Saturated Fat 7.5g | 38% | |
| Trans Fat g | ||
| Cholesterol 45mg | 15% | |
| Sodium 270mg | 12% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 16% | • | Vitamin C 0% |
| Calcium 27% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheddar Cheese?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Cheddar Cheese by running.
It would take 20 minutes to burn if off by bicycling.
It would take 23 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).
About This Restaurant
Name
Firehouse Subs
US Rank
50
Locations
1164
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Firehouse Subs Cheddar Cheese?
There are 165 calories in the Cheddar Cheese
What are the macros for the Firehouse Subs Cheddar Cheese?
The Cheddar Cheese has 11g protein, 2g carbs and 13.5g fat. That means 38% of calories come from protein, 16% of calories come from carbs, and 47% of calories come from fat.