Avocado Nutrition Facts
- 80
- Calories
- 1g
- Protein
- 7.3g
- Total Fat
- 4g
- Total Carbs
The Firehouse Subs Avocado contains 80 calories, 1g protein, 4g total carbohydrates and 7.3g total fat.
Nutrition Facts
Avocado
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 65.7 | |
| % Daily Value* | ||
| Total Fat 7.3g | 9% | |
|---|---|---|
| Saturated Fat 1.1g | 6% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 0% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 3g | 11% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 1% | • | Vitamin C 8% |
| Calcium 1% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Avocado?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Avocado by running.
It would take 10 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
100% HASS AVOCADOS
About This Restaurant
Name
Firehouse Subs
US Rank
50
Locations
1164
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Firehouse Subs Avocado?
There are 80 calories in the Avocado
What are the macros for the Firehouse Subs Avocado?
The Avocado has 1g protein, 4g carbs and 7.3g fat. That means 6% of calories come from protein, 52% of calories come from carbs, and 42% of calories come from fat.