Rice Nutrition Facts
- 160
- Calories
- 3g
- Protein
- 1.5g
- Total Fat
- 32g
- Total Carbs
The El Pollo Loco Rice contains 160 calories, 3g protein, 32g total carbohydrates and 1.5g total fat.
Nutrition Facts
Rice
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 13.5 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 570mg | 25% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Rice?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Rice by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
El Pollo Loco
US Rank
51
Locations
480
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the El Pollo Loco Rice?
There are 160 calories in the Rice
What are the macros for the El Pollo Loco Rice?
The Rice has 3g protein, 32g carbs and 1.5g fat. That means 4% of calories come from protein, 94% of calories come from carbs, and 2% of calories come from fat.