Rice Nutrition Facts
- 380
- Calories
- 8g
- Protein
- 4g
- Total Fat
- 76g
- Total Carbs
The El Pollo Loco Rice contains 380 calories, 8g protein, 76g total carbohydrates and 4g total fat.
Nutrition Facts
Rice
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1360mg | 59% | |
| Total Carbs 76g | 28% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Rice?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Rice by running.
It would take 45 minutes to burn if off by bicycling.
It would take 53 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
El Pollo Loco
US Rank
51
Locations
480
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the El Pollo Loco Rice?
There are 380 calories in the Rice
What are the macros for the El Pollo Loco Rice?
The Rice has 8g protein, 76g carbs and 4g fat. That means 4% of calories come from protein, 93% of calories come from carbs, and 2% of calories come from fat.