Macaroni and Cheese Nutrition Facts
- 310
- Calories
- 9g
- Protein
- 19g
- Total Fat
- 24g
- Total Carbs
The El Pollo Loco Macaroni and Cheese contains 310 calories, 9g protein, 24g total carbohydrates and 19g total fat.
Nutrition Facts
Macaroni and Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 870mg | 38% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Macaroni and Cheese?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Macaroni and Cheese by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
El Pollo Loco
US Rank
51
Locations
480
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the El Pollo Loco Macaroni and Cheese?
There are 310 calories in the Macaroni and Cheese
What are the macros for the El Pollo Loco Macaroni and Cheese?
The Macaroni and Cheese has 9g protein, 24g carbs and 19g fat. That means 11% of calories come from protein, 66% of calories come from carbs, and 23% of calories come from fat.